Is the Bump on my Foot a Cyst?

Is the Bump on my Foot a Cyst?

Is that bump on your foot a cyst?  The weather is finally turning and the trees are starting to bud. Springtime in Montana is usually a long-awaited break from the past winter. With nicer weather comes a change in shoe gear. As we start to become more active outside...
Foot Rash – Contact Dermatitis

Foot Rash – Contact Dermatitis

Our feet are subject to our everyday lives. Whether they are abused by how much we are on them or what we wear, the amount of stress they are put through cannot be ignored. Regardless of what we put them through, they seem to adapt to all different terrain, shoe gear...
Turned in Ankles (Pronation)

Turned in Ankles (Pronation)

What is Pronation? Many of us have heard of or are familiar with the term pronation, but don’t understand what it means.  Per the Merriam-Webster dictionary, pronation: rotation of the medial bones in the midtarsal region of the foot inward and downward so that in...

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